1:1 Sessions

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Location Coming Soon 〰️

1. Choose Your Time

All sessions are tailored to your needs in the moment and may include therapeutic bodywork, CranioSacral Therapy, sound therapy, nervous system support, and restorative techniques depending on your intentions and comfort level.

60 Minute Session — $125

Ideal for focused therapeutic work, nervous system support, or maintenance care.

75 Minute Session — $155

A balanced session with more time to settle, unwind, and integrate deeper work.

A spacious experience for full-body treatment, integrative work, or sound-supported sessions.

90 Minute Session — $185

2. Choose Your Focus

Grounded, intentional bodywork designed to relieve tension, support recovery, and help restore balance within the body.

Session may include Swedish massage, myofascial techniques, stretching, and the use of Hot Himalayan Salt Stones, cupping, AromaTherapy, and other helpful tools.

A gentle hands-on approach that works with the craniosacral system to support the body’s natural healing processes.

This subtle work can help encourage relaxation, nervous system regulation, emotional release, and a deeper sense of internal connection.

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Sound & Stillness

A restorative experience incorporating therapeutic sound and vibrational tools to support relaxation, grounding, and energetic balance.

Sessions may include tuning forks, singing bowls, guided meditation, singing, and gentle bodywork.

Please book sound-focused sessions in advance to allow time for preparation and setup.

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Integrative Session

Therapeutic Bodywork

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CranioSacral Therapy

A person is lying on a massage table with hands resting on their stomach, and a massage therapist is performing a facial massage.

An intuitive blend of modalities guided by your goals, the needs of your nervous system, and what arises during the session.

These sessions may combine therapeutic bodywork, CranioSacral Therapy, and Sound Immersion to support into a personalized experience.

A massage table covered with a beige towel in a dimly lit room with warm lighting, a wall art of a nude woman, an air conditioning unit on the wall, and a corner with a speaker mounted near the ceiling.

What to Expect

Each session begins with a brief conversation about how you are feeling, what you are hoping to receive from the session, and any areas needing special attention.

Sessions are approached collaboratively and intentionally, with space for both therapeutic focus and deep rest.

You are always welcome to communicate preferences around pressure, silence, music, comfort, or pacing.

Booking

Book Your Session

Choose the session length that best supports the experience you are looking for.

During booking, you will be able to select your preferred session focus:

  • Therapeutic Bodywork

  • CranioSacral Therapy

  • Sound & Stillness

  • Integrative Session

If you are unsure which approach is best for you, Integrative Sessions allow space to intuitively blend modalities based on your goals and what your body may need that day.

New Clients

New clients will complete an intake form at their first appointment. Please arrive 10 minutes early to allow time for paperwork and to settle in before your session.

Cancellation Policy

Please provide at least 24 hours notice for cancellations or rescheduling.

Late cancellations or missed appointments may be subject to a fee.

Preparing for Your Session

  • Arrive hydrated and allow a few moments to settle before your session.

  • Wear comfortable clothing.

  • Give yourself time afterward to rest and integrate if possible.

For sound-focused sessions, advance booking is appreciated to allow for preparation and tuning of the space.

Closing Note

These sessions are intended to support reconnection — with your body, your breath, your nervous system, and the quieter rhythms within yourself.

Whether you are seeking relief, restoration, grounding, or simply space to slow down, each session is shaped with care, presence, and intention.